Video Tutorials — Dragonfly Breathwork

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What is Breathwork?

What is Breathwork?

What is Breathwork?

Intro to Virtual Sessions

What is BreathWork?

How to Prepare for Your Virtual Session

Belly Chest Vagus Toning

Breath Retention

Who is Tina Lorrane?

The 7 Chakras

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We acknowledge the traditional custodians of the land we walk on and offer deep respect to all elders past, present and emerging. We honor the history and culture of all indigenous people and acknowledge that sovereignty was never ceded.

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